Workshop descriptions & schedule can be found here. You can sign up for our workshops by calling the studio: 503-292-4409.
All 2-hour Workshops are each worth .2 CECs and cost $125.
New Exciting Programming coming in April 2014!
Total Barre is here! After rigorous and in-depth development, STOTT PILATES is excited to offer the Total Barre™ program! High-energy and dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training, and is fully expandable and adaptable to any client base.
Total Barre is designed to emphasize the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability. It is a program geared for everyone—no dance experience or tutus are required! It’s one of the safest and most impactful barre programs available, and fun! Note: Total Barre Instructor Foundations Course is listed on our Course Schedule, and all workshops below are listed on the Workshop Schedule.
Total Barre Instructor Foundations Course - Part 1 (.7 CECs for Part 1 & 2 together)
Friday, April 25th, 12pm – 4pm
7-hour course just like the ZENGA ‘Foundations’ course, taught by guest Lead IT Jo-Anne Repond-Bunbury.
Cost: $325 and will be split into two parts – Part 2 is on Saturday, April 26th.
STOTT PILATES Stability Barre with Reformer & Cardio Tramp Workshop (.2 CECs)
Friday, April 25th, 5pm – 7pm
Cost: $125 and will count toward Dance Specialty Track.
Total Barre Instructor Foundations Course – Part 2
Saturday, April 26th, 9am – 12pm
Total Barre Endurance with Music, Level 1 Workshop (.4 CECs)
Saturday, April 26th, 1pm – 5pm
Pilates For Dance Injury and Management (.2 STOTT CECs maximum – counts for yearly STOTT approved curriculum – please ask for details. 4 PMA CECs)
Sunday, April 27th, 9am – 2pm, with Melanie and Leslie
This is a two-part series designed to give insight and practical knowledge for working with young dancers. Learn more about this workshop and view videos here.
September Specialty weekend!
Saturday, September 27th focusing on the Post-Rehabilitative Specialty Track:
STOTT PILATES® Programming for Osteoporosis Management- Sat. September 27th from 12:00pm – 2:00pm (.2 CECs)
STOTT PILATES® Programming for Scoliosis Management- Sat. September 27th from 2:30pm – 4:30pm (.2 CECs)
Finish out the year Sweating for your CECs in December!
STOTT PILATES® Matwork for Men - Mon. December 1st from 1:00pm – 3:00pm (.2 CECs)
STOTT PILATES® Matwork for Golf, Level 1 - Wed. December 3rd from 11:00am – 1:00pm (.2 CECs)
STOTT PILATES® Athletic Conditioning on the Cardio-Tramp Rebounder – Fri. December 5th from 3:00pm – 5:00pm (.2 CECs)
STOTT PILATES® Golf Conditioning on the V2 Max Plus Reformer – Sat. December 6th from 1:00pm – 3:00pm (.2 CECs)